My Therapeutic Approach

My approach to counseling is grounded in three core principles. First and foremost, our work
together will be built on a warm, supportive, and trusting therapeutic relationship. Second, we will explore not only your personal history and internal experiences but also the broader
environmental factors—such as racism, sexism, homophobia, and other forms of
discrimination—that may have shaped your life. Finally, we will focus on where you are now
and where you want to be, tailoring our approach to help you reach your goals and create
meaningful change.

Once this foundation is in place, I integrate elements of psychodynamic, narrative, emotion-focused, and cognitive-behavioral therapies, depending on what best supports your needs. I believe that therapy should be a collaborative and empowering experience, where transparency and shared decision-making help you take ownership of your healing journey. Together, we will create a path forward that honors your experiences, strengths, and aspirations.

Education & Experience

For over 20 years, I have been dedicated to helping others navigate life’s challenges. My journey in the mental health field has taken me through diverse settings, including a shelter for survivors of domestic violence, a psychology clinic on a military base, a women’s prison, university counseling centers, and a social justice-focused counseling practice. I have also facilitated therapy groups in a county jail and supported individuals on probation and parole as they transitioned back into their communities.

I earned my bachelor’s degree in Psychology (Clinical Emphasis) from Kansas State University
in 2002. I then pursued a Master’s degree in Mental Health Counseling from Idaho State
University (2006) and later a Ph.D. in Counselor Education and Supervision from the College of William and Mary (2009). My doctoral research focused on social justice advocacy skills and knowledge in counseling students, reflecting my deep commitment to equity and inclusion in mental health care.

From 2012 to 2022, I was a full-time faculty member in the Clinical Mental Health Counseling
program at Seattle University, where I taught courses on human development, counseling theory, and clinical practice. My research has explored topics such as healing practices for girls and women experiencing gender-based violence in Guatemala, the community impact of hate crimes, and social justice approaches to counseling.

In 2022, I embraced a new chapter, stepping away from academia to focus on direct client care. After taking time to rest and travel, I launched The Lee Center for Counseling, where I now help individuals create meaningful change in their lives. I am passionate about providing a supportive, collaborative, and empowering space for healing and growth.